What is adhesive capsulitis / frozen shoulder?
Frozen shoulder is when the connective tissue (the shoulder capsule) becomes thickened, inflamed, and tight, limiting range of motion. It usually develops in three stages (freezing, frozen, thawing).
What are the typical symptoms and how does frozen shoulder progress?
In the “freezing” stage there is increasing pain and progressively limited movement; in the “frozen” stage pain may decrease but stiffness is more prominent; during “thawing,” mobility gradually improves.
What causes frozen shoulder, and who is more likely to get it?
Exact cause is unknown. Risk factors include having diabetes, immobilizing the shoulder (e.g. from injury or surgery), or going through long periods without shoulder movement.
What non-surgical treatment options are available?
Dr. Yoon offers biologic treatments that can help reduce inflammation, improve mobility, and support long-term shoulder health.
How long does frozen shoulder take to resolve, and what can I expect in terms of recovery?
Because frozen shoulder progresses in stages over months, recovery is gradual. Treatment may speed up the thawing process, but full restoration of mobility may take time depending on the stage at which treatment begins.
When should I seek a consultation?
If pain and stiffness persist, worsen, or significantly limit daily activities despite rest or conservative measures, scheduling a consultation with Dr. Yoon is recommended.